Step 3: Dinner
Beginner
Tuna and edamame rice bowl
A fresh, simple dinner.
Beginner
Spiced chicken with chickpeas and currants
A warming and healthy tantalising mix that will take your tastebuds on a tour
Beginner
Low-Calorie Chickpea Minestrone with Mint, Peas and Parmesan
High-fibre seasonal veggies, wholegrains and lean protein choices.
Beginner
Roast Vegetable Frittata
This is a delicious, quick and easy weekly recipe staple.
Intermediate
Panko crumbed barramundi with fries, apple slaw salad and yoghurt tartare
Classic fish and chips vibes, only lighter, fresher and healthier.
Intermediate
Eye fillet steak with steamed veggies and mashed potato
A hearty and comforting meal with an elegant twist
Beginner
Lite Green Chicken Curry
A nutritious and vibrant weeknight meal perfect for batch cooking
Beginner
Baked Cajun salmon with roast vegetables
Quick and tasty, spicy and healthy baked salmon and vegetables
Beginner
Chicken Noodle Stir-Fry with Vegies, Ginger & Oyster Sauce
Quick, tasty and nourishing with lots of fresh flavours
Intermediate
Pepperberry Lamb Backstrap with Watermelon, Feta, and Mint Salad
Perfect served for dinner on a warm summer evening
Beginner
Spaghetti Alla Bolognese with Parmesan and Salad Leaves
A delicious and comforting home style spaghetti bolognese recipe full of vegetables.
Healthy Chicken Cordon Bleu
Baked chicken cordon bleu with a crispy, grain-free crust