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Roasted kumara, lentil and broccoli salad

Prep Time:

5 minutes

Cook Time:

25 minutes

Serves:

Four

Level:

Beginner

About the Recipe

This is a super easy and delicious, wholesome lunchtime treat where ingredients can be substituted and explored.

Ingredients

650g Kumara, peeled, cut in 2cm dice

500g broccoli, cut in florets

2 x 400g cans lentils, drained, rinsed

½ cup low-fat plain yoghurt

1 tablespoon tahini

Optional: falafel

Preparation

1. Preheat oven to 180°C. Line a large baking tray with baking paper. Place kumara on tray, spray with oil and season with ground black pepper. Bake for 25 minutes or until tender.


2. Meanwhile, blanch broccoli until bright green and tender- crisp. Drain well.


3. In a large mixing bowl place kumara, broccoli and lentils. Season with ground black pepper and stir to combine.


4. In a small bowl combine yoghurt and tahini adding 1–2 tablespoons warm water to thin consistency if necessary.


5. Drizzle salad with dressing before serving.

COMPANY DETAILS

ACN: 671 822 665

 

WE ACKNOWLEDGE THE TRADITIONAL CUSTODIANS OF THE LAND ON WHICH WE WORK AND LIVE, AND RECOGNISE THEIR CONTINUING CONNECTION TO LAND, WATER AND COMMUNITY. WE PAY RESPECT TO ELDERS PAST, PRESENT, AND EMERGING.

 

CONTACT

Phone: +61 403 736 763

E-mail: info@heartlandnatives.com

South Yarra, VIC 3141 AUSTRALIA

 Heartland Natives. All rights reserved.

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